Bodyworx Taupo

7th Dec 2011

Bring on the Sunshine.
Its official, summer is here.
Soak up some sunshine, and the immune enhancing vitamin D.
Enjoy the beautiful outdoors; lake, river and parks.
It’s a great time to work on your fitness, with those casual/social games of summer (like touch, cricket, tennis etc).
To avoid an injury, it’s important to warm up your muscles and joints before any game social or otherwise. (even in the hot weather)
Remember to keep hydrated (with water) this summer, your best defence against heat stroke, hangovers and cramping.

Live Life for the Love of Living.

Summer Promotions
ULTIMATE SUMMER PACKAGE
Direct Debit $60.00 per wk for 3 months
WORTH OVER $1,200 - SAVING $420
NO JOINING FEE - NO HIDDEN COSTS
Includes:
1 X Tub ASN HP100 908g Protein Powder
10 X 1hr PT Sessions with Trainer
3mths Std Membership (2x 1/2 hr exercise program review)
24hr Access card
2 x Nutritional Food Plan
3 x Massage/Body Balance

SUMMER UPFRONT 3MTH SPECIAL
RRP Normally $199 NOW $149

SUMMER CONCESSION SPECIALS 20% off retail prices

World Cup Irish Jersey Auction
The Auction was a great success!!
With the support and generous donation from family and friends the auction raised $2,173.00. This money will go directly to the cost of Andy’s rehabilitation.
We have received many emails of support and encouragement for Andy, it is overwhelming how awesome people are!!
Thank you everyone!

More details and pictures on Andy Godfrey’s story
here.

Taupo DeBretts
‎Bodyworx Fitness and Health in partnership with Taupo DeBretts is offering Bodyworx members a fantastic offer on 12 month memberships to DeBretts Pools!!
To take part in this awesome deal just take your Bodyworx membership card to DeBretts and be eligible for:
12 Month Family Pass* - $125 (Normally $250)
12 Month Adult Pass - $75 (normally $150)
12 Month Student/Senior Pass - $75 (Normally $100)
*(2 Adults and up to 4 children)
Membership to the pools includes all main thermal pools, fresh water pools, spa pools, the 12 private pools and unlimited access to the 4 story high hydro slide.
You will also receive a 20% discount for spa treatments at Living Waters Spa.

The Pharmanex Biophotonic Scanner
The Biophotonic Scanner® is a revolutionary, cutting edge, “non-invasive” tool that provides an accurate measure of the Carotenoid Antioxidant levels in live skin tissue as a means of measuring overall antioxidant health – all within 90 Seconds! By measuring the stable level of Carotenoid Antioxidants in the skin, the scanner has been proven to provide a more accurate and reliable Skin Carotenoid Score (SCS) than Blood or Urine testing.
http://www.youtube.com/watch?v=yVo55ctnhMM
Book in NOW for your scan only $20
info@bodyworxtaupo.co.nz
phone (07) 378 1115
Health Tip
Antioxidants
Antioxidants protect your cells from oxidation; much like paint protects metal from rusting.
Oxidation can be caused by stressors such as exercise, emotions, bad eating, dehydration and environmental toxins.
A high intake of antioxidants is very important for good health, through diet and/or supplements.

Fitness Tip
Warming up
Warming up is about increasing circulation into the muscles and joints.
This is important because improved blood flow allows the delivery of oxygen and other nutrients to the muscles and joints.
Five to ten minutes of easy cardio (walking, stepping, cycling) before more intense exercise will increase your circulation and warm up your muscles.
This will help prevent injury.

 

Christmas Hours
25th & 26th December – closed
27th – 31st December – 10.00am to 3.00pm

1st & 2nd January – closed
3rd – 7th January – 10.00am to 4.30pm

Back to normal hours 9th January 2012

Last Classes on 24th December 2011

Limited Spin Classes for January
Wednesday and Saturday Mornings
BOOK NOW

All classes resume 30th January 2012



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10th Nov 2011


Summer is almost here.

The Ultimatum is well and truely underway; the contenders are now starting the final week.

Each day has challenged the contenders to the ultimate!!! The Ultimatum programme is designed to push them to their limits. I have seen some awesome improvement in strength and fitness. A willingness  from the contenders to train at a high intensity and encourage their training partner to do the same.

Ultimate effort from awesome people!!!

To all Bodyworx members that haven't seen a trainer for a while be sure to book in for a programme reveiw. The time you spend with the trainer will help you with technique and get you over any training hump you may be experiencing.

Bodyworx Fitness and Health has many other services to help you achieve a balanced healthy life style.

Live Life for the Love of Living

Facebook Membership Winners

CONGRATULATIONS!!!!!

Ryland Martin

Kerry Check

Thanks for participating in the Facebook promotion.

World Cup Irish Jersey Auction

We have a signed Irish Jersey coming up for auction starting 21st November to the 2nd December 2011, on TradeMe.

Link to auction

More details and a picture on Facebook.

Bodyworx Downsize me for Women

The Bodyworx Women's 8 week downsize me is at the beginning of week 3 now and all 5 ladies are doing well - increased fitness, smaller measurements and feeling fab!!

 Spring Promotion

LAST MONTH FOR THIS DEAL

Direct Debit Deal available until 30th November 2011

18 months $11 per week
12 months $12 per week
6 months $13 per week

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October 2011

On our quest to provide the best possible service, we are actively extending our services to include nutritional plans and training videos online to those whom can not make it into the gym.  Your opinions and support is much appreciated.

Bodyworx fitness and health members are people like you and me with specific needs; 50% men, 40% women, 8% athletes, 2% body builders...... 100% dedication to self.

Bodyworx is all about supporting you in achieving your health and fitness goals no matter what they maybe.

Stay tuned... The Ultimate 4 week physical challenge is coming.

Live life for the Love of Living

Win Membership

Be in to WIN, 3 months membership worth $199, or 12 week training and nutrition plan worth $199.

Exclusive competition on FACEBOOK....log on, like us and be in to WIN.

World Cup fever

World Cup fever is everywhere, the energy and excitement is intoxicating.

As host to the Irish after their win over the Australians, the buzz was electrifying at Bodyworx fitness and health.

As you would expect the Irish are a great Bunch of Big Hearted Athletes and the Bodyworx team wishes them well on their quest for the Cup.

Check out the Pictures of the team training at Bodyworx…..

Bodyworx Downsize Me for Women

The Bodyworx Downsize Me for women will be starting for the last time this year, on October 24th .

This challenge will be run by Shelly, our very own specialist in women’s weight loss.

It’s an 8 week challenge which includes Shelly’s AWESOME  Weight-Less class, targeting - tummy’s, bum’s and thighs.

The Bodyworx Downsize Me what a great way to start the New Year with a New You!! Register now to take part….

Spring Promotion

Spring Promotion

Direct Debt Deal available until the 30th November 2011

• 18mths $11 per week

• 12 month $12 per week

•  6 month $13 per week

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Sept 2011

Spring-The Season of Change

The winter has been beautiful, the cold mornings and crisp clear days breathtaking. Now spring is upon us, with the sounds and smells of life bursting into existence.

It’s hard not to love Spring in Taupo, the days become longer, warmer and more exiting.

Bodyworx Fitness and Health is undergoing subtle changes, as always our primary focus is YOU, our current and future valued members.

Sustainability; we are actively reducing our environmental impact, some smart but simple solutions have been implemented:

• Movement activated light sensors on timers to reduce power consumption.
• Improved ventilation in toilets, reducing the need for chemical air fresheners.
• Eco-friendly cleaning products.
• The Bodyworx USB Smart Stick, an effective way to store and transport your specific membership programs etc without screeds of paper, thus reducing paper consumption….cool aye?

The Spring into Change DD deal, available until the 30th November.
• 18 month $11 per week
• 12 month $12 per week
• 6 month $13 per week

To really motivate a change for you we have premium packs available:
• The New Platinum Plus.
• The Bodyworx 12 week Challenge
• Bodyworx Super Down Size Me, kicking off in October
• Events membership, for those in Taupo on short term

At bodyworx fitness and Health we want to provide a fun and friendly atmosphere where perspiration and a healthy glow is totally acceptable………….sweat it out.

Live life for the love of living

Tim@Bodyworx

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15th Aug 2011

Change is good (essential for progress), it always works out for the better (staying positive).These two phrases mean a lot to me, they are simple and effective.

Bodyworx is under new ownership , what does this mean for our valued clients?

Firstly you will not lose any of the feel good Bodyworx family atmosphere and quality, knowledge, ethical training and nutrition advice you have come to expect.

Some of the changes you will notice at Bodyworx fitness and Health...the name. My vision and drive for the ongoing evolution of Bodyworx is going green, eco-friendly cleaning products are just the beginning.

Health and wellbeing are an essential part of helping you reach your goals no matter what they may be. Our focus and exposure of these services will be enhanced for the increased benefit and satisfaction of all our members.

I have great admiration and love for Chris and Marlene Henderson; their vision has helped make Bodyworx what it is today. I am grateful to them both for the opportunity to take over from where they have left off and I wish them all the best in their future endeavors.

Live Life for the Love of Living

Tim Moore@ Bodyworx Fitness and Health

Special takeover Launch

The New Standard membership which includes a 6 weekly program review. Valued at $660.00 for 12 months, Now only $530 ending 31st of August 2011. Upfront only.

The New Standard is also available weekly for $16 per week over a 12 month term, $17 per week over a 6 month term.

Access Cards

As of the 15th of August 2011, all memberships will include a 5am to 10pm access card.

Existing members can purchase a 5am to 10 pm access card for $10 if you do not have one. Replacement cards and full 24 hr upgrade can be purchased for $35